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Welcome to Wellness Redefined, a collaboration between House Beautiful, Women’s Health, and Men’s Health. We’re pulling back the curtain on how the spaces we design can help us sleep deeper, recover smarter, move more, and feel calmer. Follow along here for the best editor-vetted wellness products, designer home gym ideas, and so much more
Creating a wellness-focused home can have a meaningful impact on your health and overall quality of life—but your well-being doesn’t stop at your front door. It’s difficult to fully unwind in your at-home sauna or sink into a relaxing bath if lingering concerns about your surroundings are always at the back of your mind. Factors like environmental risks, crime rates, housing affordability, and air quality all shape how secure and at ease you feel at home.
However, there's data out there that could influence your next move. U.S. News & World Report recently published a report on the cities with the best quality of life in 2026, taking into account the things listed above, along with many other factors such as quality of education, quality and availability of healthcare, cost of living, and cultural accessibility, to name a few.
Using data from Applied Geographic Solutions (AGS) and internal resources from U.S. News, they evaluated cities based on these factors, categorized them into five different indexes, and weighed the importance of each index based on Americans' preferences. They then narrowed the list down to the top 25 places that provide the best overall quality of life to their citizens.
While no city is perfect, living in one of these places may make it easier to prioritize your and your family’s well-being instead of constantly stressing over external concerns. Below, we break down the top 10 cities—but if relocating isn’t in the cards, don’t worry. We’re also sharing practical ways to boost your quality of life right where you are.
Cities with the Best Quality of Life
1. Brookline, Massachusetts
According to U.S. News, Brookline, Massachusetts, is the best city to live in for quality of life. The median household income is just shy of $152,000, and it's part of the Boston metropolitan area. It's known for its top-tier schools, historic homes, beautiful parks, and cultural attractions. The small city is also the birthplace of President John F. Kennedy.
2. Newton, Massachusetts
Another affluent city in the Boston metropolitan area is Newton, Massachusetts. It has a median household income of around $198,000 with an unemployment rate that's lower than the national average. It boasts historic charm and beautiful tree-lined streets, and it's known to be a safe place to live.
3. Bethesda, Maryland
Bethesda, Maryland, is a suburb of Washington, D.C. that's known for its diverse shopping and dining experiences, colorful arts and culture scene, top schools, and medical and research centers. The median household income is around $191,000, and it's surrounded by beautiful greenery.
4. Bellevue, Washington
If you're looking for a place with plenty to do in nature, Bellevue, Washington, might be for you. It's one of the larger cities on the list, with around 154,000 people and a median household income of around $169,000. It has museums and parks to stroll around in, and it's a major tech hub.
5. Malden, Massachusetts
Another city in the greater Boston area, Malden, Massachusetts, has a population of around 68,000 and a median household income of $102,000. It was an important city in the American Revolution, being one of the first towns to show resistance against the British Empire. Now, you can go there to learn history, explore nature, and finish the day with a craft beer.
6. Chapel Hill, North Carolina
Home of the University of North Carolina, Chapel Hill is a cultural hub with diverse restaurants, a good art scene, and an abundance of green space. It has a median household income of around $95,000, which is the second lowest on this list of ten cities, though still higher than the national average.
7. Cambridge, Massachusetts
Harvard University is located in Cambridge, Massachusetts, which is the seventh best city for quality of life in the country. It's an educational hub with beautiful neighborhoods and historical architecture. The median household income is around $134,000, and it offers excellent walkability.
8. Kirkland, Washington
A suburb east of Seattle, Kirkland, Washington, is a gorgeous place to live. It's right off Lake Washington and has a colorful downtown area with great restaurants, art galleries, and shopping. The median household income is around $153,000, and it's also a tech hub.
9. Rockville, Maryland
Rockville, Maryland, is near Washington, D.C. and has a charming selection of boutiques, restaurants, bars, and an abundance of parks and green spaces. It has a median household income of around $126,000 and a strong economy. It's known to be a great place to live with its historic charm and lively square.
10. Passaic, New Jersey
The tenth best city for quality of life is Passaic, New Jersey. This small city has the lowest median household income on the list at $64,000. It's a place with a rich history and diverse restaurants and shops, with a fair share of parks.
How to Improve Your Quality of Life
Don't live in one of these 10 cities? Don't fret; there are plenty of ways you can increase your own quality of life, no matter where you live, from the hobbies you take up to how you decorate your home.
Quality of life is heavily dependent on your physical and emotional health. Taking the time to exercise regularly, even if that looks like going on a daily walk, can boost your mood and energy levels, according to the University of Alabama at Birmingham. Even taking up a grandma hobby, for example, that forces you to slow down and use your hands, can enhance cognitive function and memory while increasing your concentration.
From a more design-forward standpoint, designer Jessica Risko Smith, founder of design firm JRS ID, says wellness can be translated into the residential space with intention.
"Inside the home, we’re seeing strong demand for dedicated spaces to unplug—quiet rooms designed for reading and rest, intentionally without televisions. Yoga rooms and craft rooms are also a common request," she explains. "We’re designing homes around daily rituals—lap pools for regular swimming, cold plunge pools thoughtfully incorporated into pool house patios or adjacent outdoor spaces, and primary bathrooms that open via French doors to private courtyards with outdoor showers, saunas, or steam rooms embedded into the landscape."
Features that support health and longevity are how she designs homes with well-being in mind. At-home saunas and cold plunges are great, but those are not the only ways wellness appears. It's less about spectacle, Smith says, and more about creating adaptable environments that support how people actually live.
