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Our expert explains why these non-toxic beds are good for you.
When it comes to picking out furniture and decor for your bedroom, many people are more conscious about bringing in chemicals and toxins into their sleeping area. One of the most important shopping decisions here is whether or not you should get an organic mattress and/or organic bedding. We'll admit the term "organic" itself can feel convoluted to define, which is why we turned to Arin Schultz, VP of sales and marketing at Naturepedic, a brand specializing in eco-friendly mattresses, for guidance while we hunted for the best organic mattresses to buy.
Schultz says that because the word organic is not "defined or regulated by the U.S. government for mattresses, there are no laws that regulate the marketing, materials or construction of organic mattresses." Basically, brands have the freedom to offer up a myriad of reasons as to why their mattresses are organic, even if they're not. Instead of falling victim to greenwashing tactics, luckily there are several ways you can pick out the good organic mattresses from the bad ones. To help identify products with a lack of toxic, synthetic materials, Schultz suggests checking for certifications. One type is the Global Organic Textile Standard (GOTS), which is a worldwide standard for processing fibers like wool and cotton.
"Voluntary certification standards, like GOTS, are critical in determining what can and cannot be considered an organic mattress," Schultz adds. "Organic Content Standard (OCS) is another helpful certification—it’s a tracking certification that traces the chain of custody of an organic material (like cotton) from the farm to the finished product." Now, lets get to the fun part: the process of actually shopping for an organic mattresses. We started your research for you, tracking down options woven from certified organic fibers like wool and cotton. We also looked for mattresses that included extra certifications against harmful chemicals and dyes, such as the OEKO-TEX Standard 100. "We spend a third of our lives on our mattresses," Schultz says. "The easiest way to avoid unnecessary exposure to chemicals is by shopping organic."
A few of our editors' favorite sleep brands, like Saatva, Nolah, Parachute, and Avocado, offer organic mattresses. From ones that relieve back pains to the mattress that one editor chose as safe enough for her toddler, we're certain you'll find one that's right for you. Scroll on to shop the best organic mattresses.
Creative Director Nicolas Neubeck claims this organic mattress saved him from a sleep divorce, so rest assured adding organic features do not sacrifice on quality. A breathable cover made from organic cotton and recycled steel coils provide extra comfort and support. Neubeck tested the Saatva Classic in Luxury Firm after upgrading from a sagging budget foam mattress. "I love the balance of back support from the high-density memory foam in the center, the pocketed coils throughout, and the soft pillow top that conforms to your body while still providing support," Neubeck says. "It's a dramatic difference if you previously were sleeping on a simple foam mattress like we were."
Material: Organic cotton, memory foam, recycled steel coils | Size Range: Twin, Twin XL, Full, Queen, King, Split King, Cal King, Split Cal King | Firmness: Plush, Luxury Firm, Firm | Certifications: CertiPUR-US foam, GREENGUARD Gold
Finding a mattress made of certified organic ingredients that's not too expensive doesn't have to be a pipe dream. This Allswell mattress is sold at Walmart prices, but still made of that certified organic latex and cotton, plus breathable organic wool. The durable hybrid support won't sink over time, and the medium firm feel is supportive for side and back sleepers. Translation? It's toss-and-turn-friendly. "I wanted to get a mattress that was organic and not full of chemicals as a top priority," one reviewer wrote. "As many know, that's a costly decision. As my husband and I just upgraded our mattress to a well known organic brand, we weren't looking to spend that again in the same year. I stumbled upon Allswell after extensive searches to find something budget friendly. The mattress arrived in a timely matter, and was easy to set up."
Material: Recycled steel, Organic cotton, wool, and latex | Size Range: Twin, Twin XL, Full, Queen, King, Cal King | Firmness: Medium firm | Certifications: GOTS certified organic cotton and wool, GOLS certified organic latex
For parents who want to buy an organic mattress for their toddler or teens, check out Avocado, which is beloved by one of our editors. Senior Features Editor Elyse Moody just chose this Avocado mattress for their toddler's first twin bed, and it soothed many of her health and safety concerns."My toddler is just about ready to transition to a twin bed, and it really mattered to me that we get her an organic mattress. (My husband and I both tend to go a little nuts about safety and health related things for her—definite first child.)" Moody says. "I also wanted a super comfortable one because before she uses it, it's going to double as a guest bed, so it needed to be thick and supportive enough for adults too. I personally tend to like a mattress with springs or a combination of springs and foam, so when I saw that several innerspring mattresses made by Avocado Green Mattress earned the highest eco-friendly certification out there—OEKO-TEX Standard 100—earlier this summer, my decision was basically made for me.
I went with the Green Mattress in a Medium firmness, which has a pillow-top designed for side, back, and combo sleepers. It gets amazing reviews across the board, and it's made of organic cotton, wool, talalay latex; and is made in Los Angeles. There's a vegan version made without wool too."
Material: Organic latex, wool, and cotton | Size Range: Twin, Twin XL, Full, Queen, King, Cal King | Firmness: Firm, Medium, Plush | Certifications: GOLS-certified organic latex, GOTS-certified organic wool and cotton, OEKO-TEX Standard 100
You could buy this mattress for its comfortable organic cotton shell or the support of its certified foam, but the biggest advantage is the way it relieves back pain. After suffering a running injury in 2022, Deputy Digital Editor Katelyn Lunders snagged this mattress for support to ease her back pain. She sings its praises to this day. "Every fancy, patented feature that Saatva touts really does cradle your body into proper alignment," Lunders says of the mattress. "My hips often feel achy from sitting in meetings all day, and my previous mattress was offering no reprieve. Now, I actually find myself daydreaming about the sweet relief I know I'll feel at bedtime, and I wake up feeling well-rested and pain-free."
Material: Organic cotton, recycled steel coils, foam | Size Range: Twin, Twin XL, Full, Queen, King, Cal King | Firmness: Supportive Plush | Certifications: CertiPUR-US certified foams
Though many organic mattresses are constructed with organic latex, they're not a great option for those who don't enjoy the feel of foam or have a latex allergy. For that, may we suggest Parachute's eco-friendly mattress, constructed from pure New Zealand wool, organic cotton and supportive, pocketed coils. Don't think the lack of foam makes it stiff all-around, though. The mattress contains zoned support, with extra firmness in the middle to support your back, and softer zones at the head and feet for pressure point relief and maximum alignment. It even comes with a 100 night trial, so if you're not happy with it, you can return it. "I was looking for a quality organic mattress without latex or coconut (due to allergies)," one reviewer wrote. "My husband and I hemmed and hawed over this purchase, but we are so glad we pulled the trigger. This mattress is firm and so supportive. It's a surprisingly beautiful mattress too—the top-tier construction is super evident."
Material: New Zealand wool, organic cotton, steel | Size Range: Twin, Twin XL, Full, Queen, King, Cal King | Firmness: Medium firm | Certifications: Not listed
Editor-favorite mattress brand Nolah boasts several mattresses at different firmness levels for every type of sleeper. Its organic offering, the Nolah Natural, is best suited for a plush night's rest without sacrificing support. From the breathable organic cotton cover to the perforated, responsive latex foam, it's sink-in comfort all around. There are still individually wrapped coils for pressure relief and support, so take advantage of the 120-night sleep trial and give your spine that extra balance. "Both my husband and I are getting the best sleep of our lives," one reviewer wrote. "We don’t even feel each other move in the middle of the night. We both don’t overheat. We are better people for ourselves and family because we are finally getting good rest."
Material: Recycled steel, organic cotton, wool, and latex | Size Range: Twin, Twin XL, Full, Queen, King, Cal King | Firmness: Medium firm | Certifications: GOLS certified latex, GREENGUARD Gold
If minimal motion transfer is a priority of yours, go for this natural option from Nest Bedding. What makes this mattress so unique? The King and California King sizes are available with custom, internally split firmnesses, meaning one side of the mattress is soft while the other side is firm. For partners who can't seem to agree on a style of mattress, this is a lifesaver. It helps that there's a quilted pillow top for softness the minute you hit the mattress. "I struggle getting out of bed now, this mattress makes me so happy," one reviewer wrote. "I am a lightweight, stomach and side sleeper so nothing will be perfect for me, but the medium half of my king (firmer for my large, side sleeping partner who also is happy) is excellent. We did not notice a smell."
Material: Talalay latex, organic cotton, Joma wool | Size Range: Twin, Twin XL, Full, Queen, King, Cal King, Split Cal King | Firmness: Medium or Firm | Certifications: CertiPUR-US certified foam
For hot sleepers, finding a cooling mattress is a top priority. The organic cotton in this Birch mattress is naturally moisture-wicking, so it'll help with any night sweats that keep you up. Breathable latex and wool that absorbs moisture from the air are extra helpful for a cool night's sleep. "No more sweating at night and waking up burning up!!" one reviewer wrote. "I love that this mattress is organic and breathable. I wish the motion transfer was better; but, overall, very happy with this purchase and will continue to only buy Birch products going forward."
Material: Latex, organic wool and cotton | Size Range: Twin, Twin XL, Full, Queen, King, Cal King | Firmness: Medium firm | Certifications: GOTS certified cotton, GREENGUARD Gold, Eco-INSTITUT certified latex for low-emissions
For a pure foam mattress that still meets your body where it is and supports the pressure points of side sleepers, this Amazon mattress is a great pick. A breathable cover crafted from certified organic New Zealand wool and organic cotton adds to your comfort, and a durable natural latex core will last for years. "Every mattress in our home for decades has been pillow-topped,"one reviewer wrote. "During the past year, I noticed while out of town, firmer mattresses felt more comfortable. Researched a healthy, reputable company and found this one. I change position throughout the night from back to stomach, so went with a medium/firm rather than firm. It is so comfortable. Just the right amount of support but not hard at all. I have had zero back pain for two weeks with this."
Material: Latex foam, organic cotton and wool | Size Range: Twin, Twin XL, Full, Queen, King, Cal King | Firmness: Medium | Certifications: GOTS certified cotton and wool, GOLS certified latex, OEKO-TEX Standard 100 Certified
If sinking into a mattress is your nightmare, consider this extra buoyant pick your dream. Resilient latex foam and bouncy, responsive springs keep you aloft, while moisture-wicking wool keeps you cool through the night. As if that wasn't enough, it even comes with free shipping. "I don’t think I’ve ever slept so well in forever!" one reviewer wrote. "The quality of this mattress is wonderful, soft & lux feeling, it’s so much more comfortable than I ever expected! For years I woke up feeling run over, aches and sleepless nights, feeling like I never slept well."
Material: Organic cotton, latex, reclaimed steel Joma Wool | Size Range: Twin, Twin XL, Full, Queen, King, Cal King | Firmness: Medium firm | Certifications: CertiPUR-US certified foam, OEKO-TEX Standard 100
In our search for organic mattresses, we focused on options that lack synthetic materials. Most of our picks are woven from natural fibers like wool, latex, and cotton, or springs crafted from recycled steel. Mattresses from editor-favorite brands Saatva and Avocado are made from organic materials, so we made sure to include our tested picks like the Saatva Rx, the Saatva Classic and the Avocado Green. For the mattresses that didn't pass through our hands, we checked for certifications against toxins and ethically sourced materials. We also checked verified customer reviews to ensure that those who purchased it before had positive experiences, to vet these mattresses as closely as possible. Many mattresses even come with sleep trials, so you can evaluate them for yourself at home.
Material: Common materials for organic mattresses include wool, cotton, latex, and steel. "Organic mattresses incorporate organic fibers, approved latex and other approved, reasonably non-toxic materials," Schultz says. "This includes certified organic cotton fabrics, certified organic cotton fill, certified organic wool, steel coils and latex (made from rubber sap) approved by GOTS for organic mattresses. Other materials may be allowed in minor amounts and/or for accessory uses. In some cases, other materials may be allowed in major amounts as well. For example, steel coils are actually a majority (certainly by weight) of the whole organic mattress."
Know your preferences for hand-feel and responsiveness before you shop. Responsive latex foam would be great for those who like a plush mattress, but if you find wool more scratchy than cozy, a mattress with pure wool layers like the Parachute Eco might not be best for you.
Mattress Type and Firmness: This is something you should pay attention to whether you're shopping for an organic or non-organic mattress. Some common mattress types include foam ones, innerspring/coil mattresses, and hybrid constructions that include layers of both materials. Those who prefer a bouncy support might want a mattress with coils, but those who like to sink in and be cradled by their mattress should aim for foam or latex options.
Certifications: These metrics are what make a mattress organic in the first place. They indicate that governing body or rigorous set of parameters had to approve the mattress. "At Naturepedic, we say a product isn’t organic unless it is certified organic," Schultz says. "The number one way to protect yourself from greenwashing is to look for reputable, third-party certifications by organizations that are committed to sustainability." Watch for the following markers to ensure a safe mattress buy.
If you like to prioritize your sleep health, certified organic mattresses are absolutely worth the investment. The various certifications help you track exactly what materials are in your mattress, and in some cases, the farm the fibers originated at. Certifications against harmful flame retardants and formaldehyde add an extra layer of protection. This is extra important for those with sensitive skin or allergies, who need to be certain about the content of their bedding and mattress. Plus, not only is shopping organic a more sustainable practice, it helps with the longevity of your mattress. "Natural materials like organic cotton, wool, and natural latex are more durable than synthetic materials and can go a long way," Schultz says. Even still, Schultz recommends that you replace your mattress every seven to 10 years.
Mattresses are one of our favorite things to write about at House Beautiful. We love all things bedding, from luxury sheets to cushy pillows, but mattresses are such a unique, long-lasting investment that we work extra hard to give you the best guidance possible while you shop for one. We have tested so many different brands, from budget Amazon memory foam mattresses to ultra-luxe plush ones from Purple. We try to test as many mattresses as we're able, but we only have so many bed frames, so for the ones that don't come home with us, we research heavily on the signs of a high-quality mattress, from materials to the different layers of support. For extra expertise on organic mattresses, in particular, we consulted Arin Schultz, vice president of sales and marketing at Naturepedic. Schultz has over nine years of experience in the organic mattress industry.
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